Rebeka Sommer
More ideas from Rebeka
30-Day Yoga Challenge for Beginners - if you're just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate 10-20 minute videos. All you have to do is do one video at home every day.

This 30 day yoga challenge for beginners is an awesome place to begin your yoga journey! Each video is just minutes long and is done at a beginners pace. Better yet, you don't need any special equipment and can do the whole challenge from home!

10 Great YouTube Channels for Free Yoga Videos #yoga #fitness #strength

A great resource to bring variety to your practice and add movement to you daily routine. I will defiantly try all of these in me and John's yoga workouts. It's good to have variety to not get bored with workouts

Top+10+YouTube+Yoga+Videos+for+Beginners

With the world more and more digital, the number activities performed online is actively growing. From grocery shopping to learning a new language, to cooking an exotic meal from scratch. Everything is possible at the reach of a click.

DownDog Diary Yoga Keeps you Young: 6-Minute Yoga For Better Abs

Yoga For Better Abs - Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

Cold Busting Coconut Gummies. Loaded with natural turmeric, ginger and honey to help ward off colds and flu. Great for kids.

It is cold and flu season so what better way to combat it than with these Cold Busting Coconut Gummies. Loaded with natural turmeric, ginger and honey to help ward off colds and flu. Great for kids.

Peanut butter chocolate chip cookie dough bites with a secret ingredient! {naturally gluten-free and grain-free with a vegan / dairy-free option}

Note: Don't use regular peanut butter! Get the natural you-make kind from fresh market---The original peanut butter chocolate chip cookie dough bites with a secret ingredient nobody can detect! Gluten/grain/dairy-free with a vegan option.

Glowing Oil & Water Experiment - FUN SCIENCE FOR KIDS - Make your own GLOW in the DARK lava lamp. Kids will marvel at the amazing effects of this lamp, all while exploring the Science behind liquid densities. TOO FUN! (No electricity or batteries required; just a few common household items)

Glowing Oil & Water Experiment - FUN SCIENCE FOR KIDS - Make your own GLOW in the DARK lava lamp. Kids will marvel at the amazing effects of this lamp, all while exploring the Science behind liquid de