Sometimes, the hardest part of working out is physically getting yourself to the gym. And then dealing with the crowds at said gym. Or, you know, paying for the gym to begin with. So why not cut out the whole "gym" step and work out at home? There are so many effective workout routines that don't require a full-on gym or any equipment. Some of the many benefits of at-home workouts: You can do them while blasting your favourite jam, watching a Netflix series, at random times throughout the day.
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