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Stretch Your Chest + Open Your Shoulders Yoga Sequence - Pin now, start stretching + opening your body now!
This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!
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The Periodic Table arranges 119 different TRX exercises by muscle group and difficulty. Click on any diagram for a video demonstration of that exercise.