Radek Myška
More ideas from Radek
Bodyweight Exercises Chart

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

Maximiser Workout / works: quads, chest, triceps, biceps, anaerobic system, aerobic system #fitness #workout #workoutroutine #fit2014

Maximiser Workout / Works your quads, chest, triceps, biceps, anaerobic system…

Delicious blog: Dýňový kakaový dort

Delicious blog: Dýňový kakaový dort

Kuchařka ze Svatojánu: TĚSTOVINY S PÓRKEM A HOUBAMI

Kuchařka ze Svatojánu: TĚSTOVINY S PÓRKEM A HOUBAMI

Ripper Core Workout: Do this Ripper Core workout after your cardio sessions, run workouts, or cycle class to strengthen your core and get those abs in tip top shape.

AB Ripper Core Workout: Do this Ripper Core workout after your cardio sessions, run workouts, or cycle class to strengthen your core and get those abs in tip top shape.

The top 10 TRX exercises - Men's Health Magazine. You can sculpt every muscle in your body (forever) for just a quarter of a year’s gym fees. With a TRX, gravity is your PT

I Love my TRX! The top 10 TRX exercises - Men's Health Magazine. You can sculpt every muscle in your body (forever) for just a quarter of a year’s gym fees. With a TRX, gravity is your PT