Další nápady od uživatele Radek
shoulder musculation - Buscar con Google                                                                                                                                                                                 More

shoulder musculation - Buscar con Google More

ABDOMINALS - DUMBBELL SIDE BEND

ABDOMINALS - DUMBBELL SIDE BEND

My Ultimate FITNESS Inspiration: Whitney Simmons | #gymsharkathlete #whitneysimmons #fitspo

My Ultimate FITNESS Inspiration: Whitney Simmons | #gymsharkathlete #whitneysimmons #fitspo

FST-7 programa treino deltoides e bíceps

FST-7 programa treino deltoides e bíceps

Arnold press. A compound push exercise, invented by Arnold Schwarzenneger. Main muscles worked: Anterior Deltoid, Lateral Deltoid, Supraspinatus, Triceps Brachii, Middle and Lower Trapezii, and Serratus Anterior. Visit site to learn how to perform this exercise properly, as most people get it wrong.

Arnold press. A compound push exercise, invented by Arnold Schwarzenneger. Main muscles worked: Anterior Deltoid, Lateral Deltoid, Supraspinatus, Triceps Brachii, Middle and Lower Trapezii, and Serratus Anterior. Visit site to learn how to perform this exercise properly, as most people get it wrong.

Wake up and make it happen workout// i hate burpees I get tired after 2 lol seriously   ...NOT KIDDING.

Wake up and make it happen workout// i hate burpees I get tired after 2 lol seriously ...NOT KIDDING.

Weight plate front raise. An isolation and push exercise. Target muscle: Anterior Deltoid. Synergistic muscles: Lateral Deltoid, Clavicular Pectoralis Major, Serratus Anterior, Middle Trapezius, and Lower Trapezius.

Weight plate front raise. An isolation and push exercise. Target muscle: Anterior Deltoid. Synergistic muscles: Lateral Deltoid, Clavicular Pectoralis Major, Serratus Anterior, Middle Trapezius, and Lower Trapezius.

SHOULDERS -  DUMBBELL LEANING LATERAL RAISES

SHOULDERS - DUMBBELL LEANING LATERAL RAISES

#Vrod #Nightrodspecial #Nightrod #Muscle #Breakout #Harley #Harleydavidson #Harleylife #Photooftheday #Harleysofinstagram #Harleyriders #Ironsleds #RUM8L #Love #Biketherapy #Bikelife #Hogpro #USA #Bikewars #Livetoride #Harleyporn #Gopro #HarleyDavidsonDaily #Bikeporn #FOLLOW #HDnation #BulletsBikesCars #cyclelawscotland

#Vrod #Nightrodspecial #Nightrod #Muscle #Breakout #Harley #Harleydavidson #Harleylife #Photooftheday #Harleysofinstagram #Harleyriders #Ironsleds #RUM8L #Love #Biketherapy #Bikelife #Hogpro #USA #Bikewars #Livetoride #Harleyporn #Gopro #HarleyDavidsonDaily #Bikeporn #FOLLOW #HDnation #BulletsBikesCars #cyclelawscotland