Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well

I can do this design in my mom's prop room to get people started on the yoga vibe.

20 Amazing Painting Ideas for Wooden Floor Decoration

: Kolam Tile Floor Design Ideas Henna floor design Love the floor!

Hungry Gator Gal – Yoga Workout Playlist #GetFit #Fitness

Hungry Gator Gal: Yoga Workout Playlist--must check these out

DIY Yoga Bolster (No Sewing!)

DIY Yoga Bolster (No Sewing!) Until I get mine ordered

Hey, I found this really awesome Etsy listing at https://www.etsy.com/listing/199934367/large-bohemian-flower-mandala-decal-for

Large Bohemian Flower Mandala Decal for Living Room, Dorm, Yoga, Studio, Home or Bedroom

clean-yoga-mat-infographic

Infographic: Everything to Know About Cleaning Your Yoga Mat

Yoga Mat - clean-yoga-mat-infographic - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free

This DIY lavender yoga mat spray is just as good as the ones you buy at yoga studios but much cheaper. It can also be used as an all-purpose cleaner.

DIY Lavender Yoga Mat Spray

DIY Lavender Yoga Mat Spray great for countertops too! Vinegar/witch hazel plus lavender and tea tree EOs

So You Want to Open a Yoga Studio

So You Want to Open a Yoga Studio: Andrew Tanner, Janis Bowersox: Disclaimer affiliate link

DIY: yoga mat cleaner. The local yoga studio near me uses a recipe similar to this and it smells so good.

HOMEMADE yoga and pilates mat cleaner with tea tree oil, eucalyptus essential oil, water and apple cider vinegar.

Patanjali's eight limbs of yoga | 8 Limbs | from www.MindBodyPlate.com | yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi <3

Sometimes called the lost limb, the yogic practice of pratyahara is the limb of yoga as defined by Patanjali in the Yoga Sutras.

5 Office-Friendly Yoga Poses You Need To Know About That Are Good For Your Mind And Body

5 Office-Friendly Yoga Poses Good For Your Mind And Body

Chair yoga for office workers! Yoga at your desk + yoga poses + chair yoga + office yoga

ART OF LIVING Sudharsan Kriya http://www.artofliving.org/sudarshan-kriya

ART OF LIVING Sudharsan Kriya http://www.artofliving.org/sudarshan-kriya

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