복근

55 Pins
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SLIM LEGS WORKOUT, SLIM THIGHTS
#slimlegsworkout
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slim belly fat in bed | reduce belly fat
do this exercise for slim belly fat #bellyfatloss #bellyfatworkout #slime #weightlossworkout #bed #slimbellyfat
“上半身のライン”を変えたいならこれ✨ want to slim your upper body?
“上半身のライン”を変えたいならこれ✨ want to slim your upper body? ①肋骨しめる fix rib flare ②背中きたえるback exercise ③お腹きたえる abs exercise ④姿勢整える fix posture 前後の筋肉を鍛えるだけじゃなく、ゆがみを整えると横から見たラインが全然違う! いつもの動画よりゆっくり(1-1.5倍速)なので 一緒に動いてみてね🕊️ more videos ▶︎ @tsukiyoga . . #selfcaretips #yogateacher #personaltrainer #ヨガインストラクター #セルフケア #ヨガポーズ #yogapose #上半身痩せ #お腹痩せ #背中痩せ #くびれ #upperbodyworkout #上半身トレーニング
two women in bikinis standing next to each other with the words 1 - 5kg on them
-15kg 다이어트 방법 총정리🔥 [기간/식단/운동]
🔥 하루 딱 10분! 11자 복근 보장 운동 루틴 | Abs Workout - YouTube
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At home in thin Belly
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