Can yoga help you lose weight? Well, yes, you need to put in a little effort, but you will enjoy the process too! Go ahead and check out the ultimate yoga poses for weight loss. (Best Ever Weight Loss)
5 Secret Ingredients to Arm Balance Postures- When first starting to practice yoga and for many months or years after, arm balance postures can “appear” unattainable, out of reach, too difficult, or light years away.
2016 Colors of the Year: Rose Quartz & Serenity- Color Pairings and Pallettes
braided bracelet - would make a nice gift!
How to Make the Wind Temple Bar (Paracord) Bracelet by TIAT (+playlist)