Michal Prokeš

Michal Prokeš

Michal Prokeš
Další nápady od uživatele Michal
Planning a trip to Bali? Don't miss these 22 incredibly useful things to know before you go! Click on the pin to discover more.

Planning a trip to Bali? Don't miss these 22 incredibly useful things to know before you go! Click on the pin to discover more.

20 Minute Full-Body Kettlebell Burner #health #fitness #kettlebell

20 Minute Full-Body Kettlebell Burner #health #fitness #kettlebell

This free Periodic Table of Kettlebell Exercises has over 100 kettlebell exercises arranged by muscle group and difficulty.  Click on any exercise for a video demonstration!  http://strength.stack52.com/periodic-table-of-kettlebell-exercises/

This free Periodic Table of Kettlebell Exercises has over 100 kettlebell exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration! http://strength.stack52.com/periodic-table-of-kettlebell-exercises/

Get ripped with TRX.

Get ripped with TRX.

Work all of your major muscles in less than 30 minutes with this routine. #kettlebell #workout http://greatist.com/move/kettlebell-workout-exercises-to-build-total-body-strength

Work all of your major muscles in less than 30 minutes with this routine. #kettlebell #workout http://greatist.com/move/kettlebell-workout-exercises-to-build-total-body-strength

Some quick no equipment workouts that helped me. I haven't seen them in a long time so here you go. The rest can be found here: http://neilarey.com/workouts.html - Imgur

Some quick no equipment workouts that helped me. I haven't seen them in a long time so here you go. The rest can be found here: http://neilarey.com/workouts.html - Imgur

Everything you need to know about visiting Bali on a budget .

Everything you need to know about visiting Bali on a budget .

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Hate the gym? Find something at home you can do to push yourself to be better each day! Add Plexus TriPlex Combo to take your health to a whole new level.

Hate the gym? Find something at home you can do to push yourself to be better each day! Add Plexus TriPlex Combo to take your health to a whole new level.

Momma Crossfitter: 30 Day At-Home Crossfit Challenge

Momma Crossfitter: 30 Day At-Home Crossfit Challenge