Petra Roikova
Další nápady od uživatele Petra
Ashtanga Yoga 101: Everything You Need to Know

Ashtanga Yoga 101: Everything You Need to Know

A Heart-Opening Sequence for Natarajasana (King Dancer Pose)

A Heart-Opening Sequence for Natarajasana (King Dancer Pose)

In this requested flow class I share *ALL* my tips on how to balance in your yoga poses (and we practice fun balances:) ♥ GET MY FREE VIDEO ON HOW TO STRETCH...

In this requested flow class I share *ALL* my tips on how to balance in your yoga poses (and we practice fun balances:) ♥ GET MY FREE VIDEO ON HOW TO STRETCH...

5 Ways to Theme a Yoga Class

5 Ways to Theme a Yoga Class

4H Yoga program for Kids with University of Arkansas. Partner Yoga #fb Healthy Living Yoga for Kids! Gaileee <3 it!

4H Yoga program for Kids with University of Arkansas. Partner Yoga #fb Healthy Living Yoga for Kids! Gaileee <3 it!

Open Heart Yoga Sequence (Infographic)

Open Heart Yoga Sequence (Infographic)

Essential oils to balance chakras

Essential oils to balance chakras

Chakra balancing

Chakra balancing

back bends sequence - the counter postures to life

back bends sequence - the counter postures to life

How to Dragonfly in seven steps.

How to Dragonfly in seven steps.