More ideas from Juliette
The Only Move You Need to Tone Your Entire Body This Summer

Planks are great for working the abs, and the elbow plank is harder on the abs than the traditional plank in push-up position. Start face down on the floor resting on your forearms and knees. Push off the floor, raising up off your knees onto your

Donkey kicks (kickbacks), another great exercise toroughly covered in our 30 Days Booty Challenge. the challenge starts on May, so hurry up and join our community of more than 400 future sexy butt owners (and that number is still growing :)

Girls girls girls do this! This is the workout that helped me to get rid of alot of the lower fat! put your hands into a diamond shape and put it under your butt to stop you from rolling, try it i swear you will see results asap