Paty Prazakova
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Healthy 1 Minute Blueberry Muffin- Inspired by Starbucks, you only need one minute to whip this healthy, moist, fluffy and delicious mug muffin- There is an oven version too! {vegan, gluten-free, paleo options}

Healthy 1 Minute Blueberry Muffin- Inspired by Starbucks, you only need one minute to whip this healthy, moist, fluffy and delicious mug muffin- There is an oven version too! {vegan, gluten-free, paleo options}

Baked Banana Oatmeal

Baked Banana Oatmeal

3 Day Diet Results | rub - a remarkably unexceptional blog

3 Day Diet Results | rub - a remarkably unexceptional blog

If you too are looking for ways to lose weight and live a healthier life, you have come to the right place! The following tips can help you shed a few pounds, and that too in just 10 days!

If you too are looking for ways to lose weight and live a healthier life, you have come to the right place! The following tips can help you shed a few pounds, and that too in just 10 days!

Healthy food — 50 CLEAN EATING SNACKS

Healthy food — 50 CLEAN EATING SNACKS

You can bake high-protein, gluten-free brownies with black bean puree instead of flour.

You can bake high-protein, gluten-free brownies with black bean puree instead of flour.

30 Amazing Foods for Weight Loss: For healthy weight loss, people should try to consume low calorie foods like fruits, vegetables and whole grains. Here are some super foods for weight loss that can help you lose weight rapidly.

30 Amazing Foods for Weight Loss: For healthy weight loss, people should try to consume low calorie foods like fruits, vegetables and whole grains. Here are some super foods for weight loss that can help you lose weight rapidly.

#Recipe: Chia #Yogurt Bowl

#Recipe: Chia #Yogurt Bowl

21 Ideas For Energy-Boosting Breakfast Toasts

21 Ideas For Energy-Boosting Breakfast Toasts

Make these at the beginning of the week, throw in the fridge and take on the go. Good way to avoid all those scones, muffins, and bagels that beckon us in the outside world. And yes, they are super tasty..

Make these at the beginning of the week, throw in the fridge and take on the go. Good way to avoid all those scones, muffins, and bagels that beckon us in the outside world. And yes, they are super tasty..