Rip It Up!!
WHAT I ATE TO LOSE WEIGHT FOR MY WEDDING Here's how I ate to lose weight – For my wedding Here in this video and blog post, I'm showing you exactly what I ate in a day to lose weight – and what I ate to lose the last 10 Lbs before my wedding! This is "What I eat in a day to lose weight (Day 9)". I got married a few
I’m Brittany- wife, mom, and lover of food. On January 3, 2017 I decided to make a radical change for the sake of my health, my family, and my sanity. I was 212 lbs, completely miserable, and desperate for change. We cleansed our house of processed food, stopped eating out, and stopped eating (most) grain, sugar and …
Do you want to lose your love handles and muffin top? This high intensity hybrid workout is just what you need. Supported compound movements, high intensity interval training, and core exercises, you are guaranteed to burn the maximum amount of calories while defining your belly, lower back, and butt.