Health and Fitness
I have a Fitbit and have lost 15lbs so far. This board contains interesting items to help me (and maybe others along the road)
Exercise vs. Diet: Which Is More Important for Weight Loss?
Great list- it's all common sense really. Which is the hardest thing to stick to.
5 fixes for things that jiggle... #fitness
I havent seen so many GREAT tips in one place before. Im following this program for a 5 weeks already and I can recommend it to (almost) everyone.
11 Ways to Rev Metabolism
11 ways to rev up your metabolism...
Looks like a challenge, but I like the look of the strength challenges...
15 Super Healthy Soups!