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Start your day off right with this active stretching routine! It's 10 minutes of full body stretches designed to release tight or tense muscles in your quads, hamstrings, hips and glutes! Morning Stretches Routine, Full Body Stretching Routine, Stretch Routine, Lower Back Muscles, Tight Muscles, Sore Muscles, Body Stretches, Stretching Exercises, Daily Stretches
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10-Minute Full Body Stretch Routine (Video) | Nourish Move Love

Follow along with this 10 Minute FULL BODY STRETCH ROUTINE at home. A quick, 10 minute stretch to relieve tight hips and low back pain.

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