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Should you exercise on your period? | Dr Natalie Brown Explains | Triple jump, Gyms near me, Plyometrics
Should you exercise on your period? | Dr Natalie Brown Explains | Triple jump, Gyms near me, Plyometrics
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Should you exercise on your period? | Dr Natalie Brown Explains

Dr Natalie Brown, Research Associate at the Welsh Institute of Performance Science, discussed the benefits of exercising across your menstrual cycle.
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