Self-care goes beyond bubble baths and spa days; it's about fulfilling our fundamental needs. Maslow's hierarchy of needs illustrates this concept perfectly, showing how essential it is to nurture our physical, emotional, and self-fulfillment needs. Meredith Fenton, LLC, believes self-care starts with meeting your physiological needs, moving up to feelings of safety and belonging, and ultimately reaching self-esteem and self-actualization. By honoring each layer of your well-being, you…