High Protein Stuffed Shells

Name: High Protein Stuffed Shells
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Ingredients: 1 lb Ground turkey; 2 cups Spinach; 1 Egg; 1 jar Marinara sauce; 20 Shells, jumbo; 2 tbsp Italian seasoning; 1 Pepper; 1/4 tsp Red pepper flakes; 1 Salt and pepper; 3/4 tsp Sea salt; 1 tbsp Olive oil; 1/2 cup Mozzarella cheese; 1/4 cup Parmesan cheese; 1 15 ounce package Ricotta cheese