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Siactica Stretch In Bed

Suzi J on Instagram: "4 stretches to help relieve sciatica pain. (also,very good hip stretches) I have had sciatica! Stretching is the only thing that helped make it feel better! I did these four stretches every day throughout the day! #sciatica #stretch#instagood #instagram #fyp #relieve #fitnessmotivation #workout #foryou"

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