Ditch the Gel: 7 Real Food Endurance Fuel Alternatives | Running food, Runners food, Running nutrition
7 Real Food Endurance Fuel Alternatives for Runners, Triathletes, & Endurance Athletes
Do traditional "running fuel" sources, like gels, drinks, or chews, upset your stomach during training and racing? You aren't alone. Here are 7 "real" food alternatives for runners and endurance athletes, so you can ditch the gels for good.