El pole dance es un deporte que nos hace sentir libres, sensuales y nos forma un cuerpo realmente envidiable gracias a que absolutamente todos los músculos de nuestro cuerpo se trabajan. Lo que le da su toque especial a esta actividad y por lo que me gusta tanto, es porque aquí podemos crear rutinas artísticas …

Canciones para chicas que practican Pole Dance

Pole Fitness Routines - Pole Dancing Classes Near Horsham

Never occurred to me to shoot silks upside down..... HUH! :D

* * * geniale * * * Never occurred to me to shoot silks upside down.

534 Me gusta, 25 comentarios - Sarah Jones (@sarah_polefitdubai) en Instagram: "So glad I managed to practise this beautiful routine before I go back to the uk for holiday ...…"

534 Me gusta, 25 comentarios - Sarah Jones (@sarah_polefitdubai) en Instagram: "So glad I managed to practise this beautiful routine before I go back to the uk for holiday ...…"

Silks

Ah the ankle hang

Just hanging around :P A review of this work out is on the blog now!

Sport Update

Just hanging around :P A review of this work out is on the blog now!

D&A Flying Yoga / Pole Dance – Flying yoga, aerial yoga, pole dance, pole dancing

Corde lisse, en français.

Aeriel silk single footlock with splits

charlotte.ticha #aerial silks splits

I wanna learn how to do aerial silks.

Sarah Romanowsky: Tissu

Sarah Romanowsky Aerialist -- one of my favorites, she's so beautiful

1,515 Likes, 20 Comments - AERIAL PHYSIQUE (@aerialphysique) on Instagram: “Rockin my K-Boss Jumpsuit in Vienna! The workshops at @aerialsilkvienna were a hit. The aerial…”

my favorite place to be 💓 ☓ abigail

Aerial rope - goals one day! I've never tried the rope!

Aerial rope - goals one day! I've never tried the rope!>>>>it hurts SO BAD.

Two women. Elana and Elana. To watch - how they assist transitions. Also, assist, move, hold.

love some of these transitions! To watch - how they assist transitions. Also, assist, move, hold.

1,207 Likes, 21 Comments - AERIAL PHYSIQUE (@aerialphysique) on Instagram: “I'm back in LA! Feels good to be home. Video - C.A.S.H. Climb into the Chair Descent aka "Sexy Bat"…”

Climb into the Chair Descent aka "Sexy Bat"…”

La Nouba

La Nouba Cirque du Soleil at Downtown Disney Orlando.

brooke on silks

Dance Moms Brooke Hyland on the silks

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