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How To Stop Bloating, Reduce Bloating, Remedies For Menstrual Cramps, Bloating Remedies, Period Hacks, Period Tips, On Period, Food For Period, Menstrual Health
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8 Foods to AVOID on Your Period (To Prevent UNWANTED Menstrual Cramps!)

We've talked about the types of food that helps with menstrual cramps, now, let's dive into the forbidden category of untouchables when you're on your period! (Psst, read on for… 

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