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I like all the pictures this guy has on his yoga site

I like all the pictures this guy has on his yoga site hip flexor flexibility

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Bound Warrior (aka humble warrior, aka bowing warrior, aka peaceful warrior) Performing your poses correctly will help you get the most out of your practice and lessen chances of over straining you muscles!

Iyengar Yoga Source December 5, 2010

Linda DiCarlo and Claude Goldstein demonstrate various asanas at the Iyengar Yoga Source holiday party on December Music by Ravi Shankar.

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