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pranayam-constr-II

Enseigner le Pranayama – Deuxième partie : Viloma 1 et Viloma 2

Home Yoga Practice Level 1, Sequence 2 by the Iyengar Institute in NY

Iyengar Yoga Institute of New York Home Practice Sequence Level 1 Sequence 2 Mais

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RESTORATIVE SEQUENCE - IYENGAR YOGA Just as children need sleep in order to grow, we need deep rest in order to renew! With the internal focus on the breath combined with the release in the body our minds begin to quieten, which is what yoga is all about. Want to see more sequences like th

RESTORATIVE SEQUENCE - IYENGAR YOGA Just as children need sleep in order to grow, we need deep rest in order to renew! With the internal focus on the breath combined with the release in the body our minds begin to quieten, which is what yoga is all about.

Resultado de imagem para marichyasana C adjustments props #YogaTips,PosturesAndTechniques  #YogaBlocks

Resultado de imagem para marichyasana C adjustments props #YogaTips,PosturesAndTechniques #YogaBlocks

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