Ways to Support Detox - Lymph
Our heart has a pump which helps the blood constantly circulate. ❗️Our lymphs don’t have that luxury. 🏃🏻♀️So we need to MOVE. ⚠️The only way that lymph can move is through exercise, breathing and muscular contractions. 🛡A healthy lymphatic system is key to immune health. The lymphatic system helps protect the body from infection against bacteria, fungi, viruses, and toxins. ❗️And there’s more lymph in our bodies than blood...
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