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Alton Brown's Sardine-Avocado Sandwiches

Alton Brown's Sardine-Avocado Sandwiches

This update on the classic sardine sandwich combines spicy horseradish cream with rich French sardines and pickled onions.

Sardine Sandwich With Horseradish Cream

This update on the classic sardine sandwich combines spicy horseradish cream with rich French sardines and pickled onions.

Whenever I fly, I like to go armed with lunch, as the food in airports tends to be both appalling and expensive. Lately I’ve hitting the road with sandwiches that combine produce with canned fish, like sardines, herring, trout or smoked salmon — all of them high in omega-3 fatty acids, packed with protein and delicious. In some of this week’s sandwiches, I used small whole-wheat English muffins that were lightly toasted. The muffins won’t fall apart, even with a juicy filling like Greek…

Spinach and Sardine Sandwich

Whenever I fly, I like to go armed with lunch, as the food in airports tends to be both appalling and expensive. Lately I’ve hitting the road with sandwiches that combine produce with canned fish, like sardines, herring, trout or smoked salmon — all of them high in omega-3 fatty acids, packed with protein and delicious. In some of this week’s sandwiches, I used small whole-wheat English muffins that were lightly toasted. The muffins won’t fall apart, even with a juicy filling like Greek…

Sardine and Avocado Toast

Sardine and Avocado Toast

Sardine Avocado Sandwich

Sardine Avocado Sandwich

Sardine Salad Sandwich: Rich, delicious sardines mashed with canola mayonnaise are the foundation of a formidable tower of nutrients, including sliced avocado, hard-boiled egg, tomato, and arugula. Double-click for the recipe

Sardine Salad Sandwich

Sardine Salad Sandwich: Rich, delicious sardines mashed with canola mayonnaise are the foundation of a formidable tower of nutrients, including sliced avocado, hard-boiled egg, tomato, and arugula. Double-click for the recipe

Sardines marinées

Sardines marinées

Fresh sardines are simply sublime here, and relatively inexpensive (we found them for $12 per pound). If they are too hard to come by,...

Portuguese Sardine and Potato Salad with Arugula

Fresh sardines are simply sublime here, and relatively inexpensive (we found them for $12 per pound). If they are too hard to come by,...

Sardine and Avocado Toast from @Cured By Bacon

Sardine and Avocado Toast

Sardine and Avocado Toast from @Cured By Bacon

トレーダージョーズのサーディンでサンドイッチのレシピ Trader Joe’s Sardines Trader Joe’s Unsalted Sardines in Spring Water 水きり後84g $1.29 トレーダージョーズのサーディン

トレーダージョーズのサーディンでサンドイッチのレシピ Trader Joe’s Sardines

トレーダージョーズのサーディンでサンドイッチのレシピ Trader Joe’s Sardines Trader Joe’s Unsalted Sardines in Spring Water 水きり後84g $1.29 トレーダージョーズのサーディン

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