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This Slow Cooker Keto Gumbo is not only fast and easy to make, it's delicious! Simply throw all the ingredients - minus the shrimp - in a slow cooker, then add the shrimp and cauliflower rice 20 minutes before serving. Low Carb Paleo, Low Carb Keto Recipes, Ketogenic Recipes, Low Carb Diet, Diet Recipes, Healthy Recipes, Ketogenic Diet, Whole30 Recipes, Vegetarian Recipes
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fitmomjourney.com

Keto Gumbo (Slow Cooker, THM:S, Low Carb, Paleo, Ketogenic, Whole30) - Fit Mom Journey

159 ratings
· 4 hours · Serves 8
fitmomjourney
Fit Mom Journey
85k followers
Ingredients
Meat
1 cup Chicken bone broth
3 lbs Chicken thighs
1 lb Sausage, rounds
Seafood
1 lb Shrimp, frozen
Produce
1 Bell pepper
2 Celery stalks
1 Onion
15 oz Tomatoes
Canned Goods
6 oz Tomato paste
Baking & Spices
1 tbsp Cajun seasoning
1/2 tsp Xanthan gum
Oils & Vinegars
4 tbsp Garlic in olive oil

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