Research has long shown that Diet is linked to our overall health, but one diet in particular is precisely designed for and is gaining attention for warding off neurodegenerative diseases like dementia and Alzheimer's disease. The MIND diet combines the Mediterranean diet and the DASH diet, and the premise is fairly simple! Health Tips, Ayurveda, Diet Recipes, Fitness, Diet And Nutrition, Health, Mindfulness, Yoga, Healthy Eating