ABS CHALLENGE ( AT HOME, NO EQUIPMENT)

Name: ABS CHALLENGE ( AT HOME, NO EQUIPMENT)
Uploaded: 2022-06-30T20:46:22.000Z
Duration: 11 s
Channel: ..
Description: JOIN THE 30 DAY AB CHALLENGE! This workout targets your lower abs and when performed consistently results in strong core and a six-pack. Modify the workout in accordance to your fitness level- increasing or decreasing the number of sets and/or reps. Credit: tiktok -@dianaconforti

JOIN THE 30 DAY AB CHALLENGE! This workout targets your lower abs and when performed consistently results in strong core and a six-pack. Modify the workout in accordance to your fitness level- increasing or decreasing the number of sets and/or reps. Credit: tiktok -@dianaconforti

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ABS CHALLENGE ( AT HOME, NO EQUIPMENT)

JOIN THE 30 DAY AB CHALLENGE! This workout targets your lower abs and when performed consistently results in strong core and a six-pack. Modify the workout in accordance to your fitness level- increasing or decreasing the number of sets and/or reps. Credit: tiktok -@dianaconforti

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