3/set/2020 - Having hip dips isn’t a bad thing! In fact, it’s completely normal but, if you want to remove them just remain patient and work hard with the right workouts from FitonomyApp. The main two muscles that we’re going to target in the hip area are the Gluteus Medius and Gluteus Minimus. These two muscles have the most influence on your hip shape, therefore, if you target them with the right workouts you will definitely see results within 4 weeks. #hipdipsworkout #athomeworkout #musclebuilding
