the muscles and their functions are shown in this diagram, which shows how they work

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The Ultimate Shoulder Workouts Anatomy

The Ultimate Shoulder Workouts. Full detail, types of shoulder workouts, shoulder workout chart, ultimate shoulder workout with pics

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Shoulder Workout Routine

Shoulder Workouts

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The Ultimate Shoulder Workouts Anatomy | Ejercicios hombro, Ejercicios, Ejercicios musculacion