THE 8 WEEK FUNCTIONAL BODYBUILDING HYBRID PROGRAM
If you’ve been around gyms for any length of time you’ve probably asked yourself which is better, functional fitness or bodybuilding? Trick question nerds, there really is no difference between the two, or at least there shouldn’t be. Keep reading to see why you should do this 8 week functional bodybuilding hybrid program. Fair warning, I hope you don’t mind high volume.