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This 5-minute Pilates "Series of Five" is the ONLY Ab Workout You Need | Flat tummy workout, Pilates abs, Tummy workout
This 5-minute Pilates "Series of Five" is the ONLY Ab Workout You Need
Blast fat and tone all of the muscles in your core with this amazingly effective 5-minute ab workout: the Pilates Series of Five - Step-by-step photo instructions included break down each movement - plus why pilates is one of the best low impact exercise routines out there!