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Recovery Soup :: Nourishment For Flu, Food Poisoning, Colds, and Illness
131 ratings
Brothy soups with simple veggies is a great start, and I think that week I mastered a super quick one that can be made even if you are still feeling weak from being ill.
Ingredients
Produce
• 3 Carrots, medium
• 3 large cloves Garlic
• 1 Onion, medium
• 1 Zucchini, medium
Canned Goods
• 1 qt Bone broth
Baking & Spices
• 3 tbsp Friendly fat to cook
• 1 Sea salt