Back Workout | Back Workout to Get Sexy Back
Indecision is a decision!! BACK WORKOUT 🤍 pullovers 🤍 lat pulldowns 🤍 single arm lat pulldowns 🤍 single arm half kneeling rows 🤍 wide grip rows 🤍 rear delt flys NOTES: - this was the day if y’all remember last week where I saw I slept (or minimal sleep😅🥲) so kept it light and just went for engagement and form (which is way it didn’t do barbell rows in this workout cause I find them a bit more taxing)
