Waffles & Pancakes 4 eggs ¾ cup water 3 T salted butter, melted ¾ cup Briana's Baking Mix *or* ⅓ cup store-bought coconut flour and ¼ cup vanilla whey protein powder 6 doonks THM Pure Stevia Extract Powder (a doonk is tsp.
No, I'm not kidding. Also has a recipe for low carb protein waffles. // 1 Scoop Vanilla Whey Protein 1 Large Egg 1 Large Egg white 1 tsp Baking Powder 2 tbsp water Few dashes cinnamon (optional) 1 packet Stevia (optional)
Belgian waffles - best recipe I have used so far. Yields 5 servings. Add up to 1/4 cup sugar if you like it sweetened. (I made extra to freeze, and after reheating in the toaster, these are still great! You will never go back to premade waffles!)
cup rolled oats scoop vanilla protein powder (a blended protein like Trutein works much better than pure whey) 1 tbsp coconut flour tsp baking powder 1 tbsp greek yogurt cup egg whites 12 drops of liquid stevia (I used SweetLeaf Vanilla) tbsp water