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The 8 Best Stretches to Do Before Running | Livestrong.com Shin Splint Exercises, Shin Splints, Stretching Exercises, Best Stretches, Stretches Before Running, Stretches For Runners, Weight Loss Workout Plan, Weight Loss Program, You Fitness
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The 8 Best Stretches to Do Before Running | Livestrong.com

Ready to run? Not so fast. Whether you're headed out on the road, trail or treadmill, it's important to do some dynamic stretches before running to prevent injury.

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