Just getting started with the Fast Metabolism Diet? Making a meal map can make it so much easier to get organized and stay on track. In this video, Haylie Pomroy discusses the basics of the food plan on the diet, along with strategies for planning meals. On the Fast Metabolism Diet, the meal map is really the beginning and end of meal planning. Here, Haylie discusses why certain foods are on certain phases. She talks about planning, shopping and organizing, and talks about putting together…
