6 Vitamins EVERY Woman Should Consider Taking. - Lou Lou Girls. Sometimes your diet, even if it's healthy leaves gaps in your nutritional profile! It's important to check with a doctor and see if there are some vitamins you are deficient in and also find out what you can be taking to improve your quality of life.  That's exactly what I did a few years ago, and I have so much more energy, now that I know what vitamins I need to feel healthy and energized again!  #Ad #LifeSupplemented Nutrition, Vitamins, Fitness, Vitamins For Menopause, Vitamins For Women, Health Remedies, Health And Wellness, Health Benefits, Holistic Health