Safe & Effective Shoulder Workout: Technique Over Weight
Looking for a shoulder workout that prioritizes safety and results? Use lighter dumbbells (2-4 kg) to focus on proper form and technique. Perform 2-3 sets of 10-12 reps per exercise to strengthen and sculpt your shoulders. Comment below if you found this helpful or need guidance on other exercises! Save this pin for a reliable shoulder workout plan. #ShoulderSculpting #FitnessAdvice #WorkoutInspiration #ShoulderTraining #DumbbellWorkout #HomeExercise #FitLife #TechniqueMatters
