30 ways to focus on self-care | Simple ways to take care of yourself | via Lean, Clean, & Brie
The 21-Day Anxiety Challenge: Take Control of Your Nerves
Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.
11 Healthy Habits To Do Every Day
11 Healthy Habits for Better Living...I particularly want to get back to 6am meditation on the word of God. Always the best way to start the day, in my humble opinion. 2 Timothy 3:16, 17
LOOK: 50 Ways To Take A Break, And The Essential First Step Of Remembering