30 ways to focus on self-care | Simple ways to take care of yourself | via Lean, Clean, & Brie
50 Lifestyle Changes for Happy + Healthy Living (+Free Printable List)
61 Songs That Say "Everything Will Be OK"
A recent Reddit thread compiled the perfect list of songs that say, in one way or another, that everything will be OK. This playlist will make you smile and remind you that whatever is going on, it too shall pass.
Have the Best Day Ever With This 10-Step Morning Checklist
Your complete go-to list when you need help finding a self-care practice to…
LOOK: 50 Ways To Take A Break, And The Essential First Step Of Remembering
50 ways to take a break.
One Healthy Trick to Try Every Day of the Week
Instead of trying to overhaul the entire week, focus on one small thing a day. These little changes really add up.
This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul in this challenge. Read all about it on the blog: www.wa http://www.weightlossjumpstart.net/weight-loss-motivational-music/