Explore 14 Day Workouts, Workout Routines, and more!

Doesn't make scientific sense but probably good toning workout

6 Exercises to Help You Get Rid of Cellulite in 14 Days-Cellulite occurs when you have too much body fat and not enough muscle. Since this problem is not cosmetic, it needs to be addressed with the help of proper nutrition, massage, and a well-planned t…

Unzählige Diäten versprechen unglaubliche Ergebnisse. Wie auch diese: In NUR sieben Tagen soll man sagenhafte acht Kilo abnehmen. Ob das wirklich funktioniert? Wir haben mit Ernährungsberaterin Erin Palinski-Wade (Buch: „Belly Fat Diet for Dummies“) über die „8 Kilo in 7 Tagen“-Diät gesprochen.

8 Kilo in 7 Tagen abnehmen: Die Crash-Diät im Check

Unzählige Diäten versprechen unglaubliche Ergebnisse. Wie auch diese: In NUR sieben Tagen soll man sagenhafte acht Kilo abnehmen. Ob das wirklich funktioniert? Wir haben mit Ernährungsberaterin Erin Palinski-Wade (Buch: „Belly Fat Diet for Dummies“) über die „8 Kilo in 7 Tagen“-Diät gesprochen.

Mit diesen Faszienübungen wirst du deine Cellulite los!

Anti-Cellulite-Rollout: Cellulite bekämpfen mit der Faszienrolle

Mit diesen Faszienübungen wirst du deine Cellulite los!

- Aprenda a preparar essa maravilhosa receita de Pés macios com listerine e vinagre

Pés macios com listerine e vinagre - Veja a Receita:

cup listerine, cup vinegar and 2 cups warm water. Let feet soak for 10 min then rinse. Rub feet well with a towel removing excess skin. Then moisturize. cup listerine, cup vinegar and 2 cups warm water. Let feet

Cellulite is a persistent subcutaneous fat which causes dimpling of the skin. It usually appears on women`s hips and thighs. Cellulite skin is similar to the dimpled surface of cottage cheese or an orange peel. Generally, cellulite forms as a result of un

Du suchst Gleichgesinnte? Like unsere Facebook-Seite "goFit mit gofeminin" und werde Teil unserer Fitness-Community!

Schlachtplan: 5 Kilo abnehmen! So kriegst du es endlich hin

Du suchst Gleichgesinnte? Like unsere Facebook-Seite "goFit mit gofeminin" und werde Teil unserer Fitness-Community!

Leinsamenwasser: Gegen Cellulite und für eine schönere Haut

There are numerous natural ways in which you can help your body relax before finally reaching the sleeping phase and yoga is just one of those ways.Yoga is not just about flexibility, it is also the state of mind, the use of energy and breath that will guide you to serenity and bliss.To get the best from these poses, you need quiet, focus and readiness. The object is not to be perfect at any pose, but to learn how to control your inner mind and allow yourself to surrender.

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day,

30 Day Bigger Hips Challenge (Wider Curvier) - If you want to get bigger hips then you will love this challenge. The workouts are designed to stimulate muscle growth for you pelvic side muscles. The wider hips workout plan will sculpt bigger and curvier hips.

30 Day Bigger Hips Challenge (Wider Curvier) - If you want to get bigger hips then you will love this challenge. The workouts are designed to stimulate muscle growth for you pelvic side muscles. The wider hips workout plan will sculpt bigger and curvier hips.

14 Ways Reading Improves Your Mind and Body #Infographic #Reading

14 Ways Reading Improves Your Mind and Body #Infographic #Reading

In response to The Daily Post’s writing prompt: “Mad as a Hatter.” Take a deep breath or five. Breathing exercises can slow down your angry heart rate and give you time to evaluat…

5 Ways to Deal With the Anger

In response to The Daily Post’s writing prompt: “Mad as a Hatter.” Take a deep breath or five. Breathing exercises can slow down your angry heart rate and give you time to evaluat…

19 Super Foods That Burn Fat

2 Week Diet Plan - 19 Super Foods That Burn Fat Help You Lose Weight - Beauty Epic - A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.No Matter How Hard You’ve Tried Before!

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