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10 Effective Exercises For Bursitis And Shoulder Rehabilitation
Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions.Stretching exercises are usually the cornerstone of treating frozen shoulder.Always warm up your shou.
2 of the main nerves going into our hands. I can't tell you how many times I have people come in for "Carpal Tunnel" only to find its the way they lay their arm on their desk, compressing another nerve.