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How to tone thighs in a month.

How to tone thighs in a month.

#WorkoutWednesday! Leg day workout! #shesgotlegs #NuHealth #NuHealthSupps NuHealthLifestyle.com

#WorkoutWednesday! Leg day workout! #shesgotlegs #NuHealth #NuHealthSupps NuHealthLifestyle.com

illimitée: Foto

illimitée: Foto

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Upper Body Dumbbell Exercises

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Flat belly workout - 20 min!

Jumping Rope for Fitness

Flat belly workout - 20 min!

Looks great! Wedding night, here I come! (Leg Workout)

Looks great! Wedding night, here I come! (Leg Workout)

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Lower Body Workout

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Backonpointe

Backonpointe

Get your booty in ship shape in just 21 short days. This butt-lifting challenge can help kick your butt into high gear!

Shape and Tone Your Butt in Just 3 Weeks

Get your booty in ship shape in just 21 short days. This butt-lifting challenge can help kick your butt into high gear!

Victoria's Secret Full body workout. Definitely trying this tomorrow.

Train like an angel: Victoria's Secret beauty Candice Swanepoel shares her workout routine

Victoria's Secret Full body workout. Definitely trying this tomorrow.

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