Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins
Jumping Rope for Fitness
Flat belly workout - 20 min!
Looks great! Wedding night, here I come! (Leg Workout)
Lower Body Workout
Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/
Shape and Tone Your Butt in Just 3 Weeks
Get your booty in ship shape in just 21 short days. This butt-lifting challenge can help kick your butt into high gear!
Train like an angel: Victoria's Secret beauty Candice Swanepoel shares her workout routine
Victoria's Secret Full body workout. Definitely trying this tomorrow.