2 Weeks Hard Core 6 Pack Abs Workout Challenge GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie do
exercises for diastasis recti, healing diastasis recti, fixing mommy pooch
How to Lose Belly Pooch Fast (10 Minute Workout + Meal Plan
If you're struggling to lose belly pooch this workout will help. It's a combination of HIIT/Cardio and targeted abdominal moves optimal calorie burn. Not only will you work the mid-section but also your upper and lower body. You can do the whole routine two times if you really want to maximize fat burn Or Combine this workout with other HIIT routines on the channel if you want more intensity. Go ahead and give it a try!
I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose