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Breakfast Egg Muffin Cup Recipe (3 Flavors!) - Evolving Table [Video] | Recipe [Video] | Low carb recipes, Healthy breakfast recipes, Healthy breakfast recipes easy
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Breakfast Egg Muffins | 3 Flavors!

7 ratings
· 30min · Gluten free · 12 servings
Super fluffy and loaded with your favorite fillings, these Breakfast Egg Muffins are so easy to make and super healthy for you! Scrambled eggs are whisked together, poured into a muffin tin, and then baked in the oven to make the cutest mini egg frittatas. This low-carb and keto egg cup recipe is a great base for a ton of filling options: bacon and cheddar, ham and Swiss cheese, or a veggie version with tomatoes and spinach!
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Evolving Table | Weeknight Dinner Recipes

Ingredients

Meat
• 5 strips Bacon, cooked and crumbled
• 3/4 cup Ham
Produce
• 1/4 cup Chives
• 1/4 cup Flat-leaf parsley
• 1/4 tsp Garlic powder
• 3/4 cup Grape tomatoes
• 1/4 tsp Onion powder
• 3/4 cup Spinach
Refrigerated
• 10 Eggs, large
Baking & Spices
• 1/4 tsp Black pepper
• 1 tsp Salt
Dairy
• 1/4 cup 2% milk
• 3/4 cup Cheddar cheese
• 3/4 cup Mozzarella cheese
• 3/4 cup Swiss cheese

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