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Looking for a workout routine to challenge you and help you get a ripped & fit physique? Find one that will work for you here!

Looking for a workout routine to challenge you and help you get a ripped & fit physique? Find one that will work for you here!

Level one exercise plan, snag a PDF download of this routine on my blog.

Level one exercise plan, snag a PDF download of this routine on my blog.

This would be a good idea after baby #2 comes. 30 day running challenge

Pack a Perfect Gym Bag: 11 Must-Haves

This would be a good idea after baby #2 comes. 30 day running challenge

10-Minute Beginner's Workout: Perfect Postpartum Exercises for Moms and Babies -- No Equipment Necessary! - The Seasoned Mom

10-Minute Beginner's Workout: Perfect Postpartum Exercises for Moms and Babies - No Equipment Necessary

10-Minute Beginner's Workout: Perfect Postpartum Exercises for Moms and Babies -- No Equipment Necessary! - The Seasoned Mom

Challenges, Challenges, Challenges take your pick!

Challenges, Challenges, Challenges take your pick!

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My butt will NEVER look like that, but I'll take "in shape" at the very least!!

Weekly Workout Plan

My butt will NEVER look like that, but I'll take "in shape" at the very least!!

This is okay, except you don't want to overwork the same muscle group everyday. so, do abs, butt, cardio, arms and back to abs etc. you get the idea. That way your muscles have a heal cycle and you can keep your workout routine a daily one, if you want. So, just follow the chart via ass days.

This is okay, except you don't want to overwork the same muscle group everyday. so, do abs, butt, cardio, arms and back to abs etc. you get the idea. That way your muscles have a heal cycle and you can keep your workout routine a daily one, if you want. So, just follow the chart via ass days.

A daily workout from home

A daily workout from home

a7c23901834ba28a99ab00db797e2e6e.jpg 305×717 pixels

a7c23901834ba28a99ab00db797e2e6e.jpg 305×717 pixels

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