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Love this, the movements they perform at the games can be hard to remember if you aren't active in crossfit.

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A Viewers Guide to the CrossFit Games. A parnership with Beutler Ink to make a graphic that explains some of the most iconic CrossFit movements, as well as what counts as a good rep in the Games. Shared by

Notice Steady Gains in Your Crossfit.

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NOTICE STEADY GAINS IN YOUR CROSSFIT. Just a short post tonight. I just got home from Fort Lauderdale at the inaugural GRID league pre-season tournament. I’m talking to another gym about maybe doing some NPGL style matches/races. If you’re interested in b

"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy! if only it _were_ that easy... for me. in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.

Infographic - The Olympic Lifts...Are You Putting Your Feet Where They Should Be?

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Learn the olympic lifts: Snatch, Clean, Jerk

crossfit Visit http://crossfit-style.com/ for information about crossfit and cool trainings for beginners and pros

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Getting hand tears from pull-ups? Crossfit has some great tips! I got my ped-egg out the other day and "sanded" my hands, and I promise to use less chalk today :D

from Fitbys

5 Tips for Your First Three Months of Crossfit - by @winetoweights at www.winetoweightlifting.com . Check the blog out for more information on Crossfit, women's strength training, paleo, and more!

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5 Things to Know in your First Three Months of Crossfit - Wine to Weightlifting

How do you compare against the average stats of the CrossFit Games athletes? I have got them on the backsquat... will never be able to snatch that, though!

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The average stats of the men and women who placed in the top 10 in the 2012 CrossFit Open. How do you compare? >> I can do the dead lift and back squat weight. shorter than average girl, but I weigh a lot

from Fuck Yeah Crossfit

10 steps to Pistol Mastery Hate the pistol but I will get there.

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One arm push up progression Body Weight Training ArenaBody Weight Training Arena Make sure to check out our fitness tips, nutrition info and more at www.

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CrossFit Terminology: Your Ultimate Guide - Bikini Fitness crossfit photography

Notice Steady Gains in Your Crossfit.

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NOTICE STEADY GAINS IN YOUR CROSSFIT. Blow your WOD with the girls!

Why CrossFit? Why now? http://TheBusyMomsDiet.com #CrossFit Don't lose weight fast, Lose weight NOW!| Amazing diet tips to lose weight fast| dieting has never been easier| lose weight healthy and fast, check it out!| amazing diet tips, lost 20lbs in unde

21 Weight Loss Tips You've Probably Never Tried (motivation for women and teens)

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Why CrossFit? You had me at 'surviving the zombie apocalypse'

Plus the 5 most common mistakes (and how to fix them). #rowing #cardio #exercise http://greatist.com/move/how-to-use-a-rowing-machine

The Right Way to Use a Rowing Machine

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A rowing machine is among the best equipment that you can work out with. But how to use a rowing machine properly? We are unfolding all you need to know!

Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

How to Deadlift: An Illustrated Guide

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Making progress 😊 barbell squats and deadlifts 💪🏼👊🏼 Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

Lots of haters for Crossfit and lots of flaws, but this highlights the positives :)

18 Ways Crossfit Will Actually Change Your Life

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18 Ways Crossfit Will Actually Change Your Life. If you've ever wanted to try CrossFit, this article will convince you!

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Learn how to master pistol squats with this progression template

5 Static Holds to Build Rock Hard Core Strength for Crossfit

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5 Static Holds to Build Rock Hard Core Strength for Crossfit diet workout people

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A Viewers Guide to the CrossFit Games. A parnership with Beutler Ink to make a graphic that explains some of the most iconic CrossFit movements, as well as what counts as a good rep in the Games. Shared by

Notice Steady Gains in Your Crossfit.

Infographic - The Olympic Lifts...Are You Putting Your Feet Where They Should Be?

Getting hand tears from pull-ups? Crossfit has some great tips! I got my ped-egg out the other day and "sanded" my hands, and I promise to use less chalk today :D

5 Things to Know in your First Three Months of Crossfit - Wine to Weightlifting

The average stats of the men and women who placed in the top 10 in the 2012 CrossFit Open. How do you compare? >> I can do the dead lift and back squat weight. shorter than average girl, but I weigh a lot

One arm push up progression Body Weight Training ArenaBody Weight Training Arena Make sure to check out our fitness tips, nutrition info and more at www.

CrossFit Terminology: Your Ultimate Guide - Bikini Fitness crossfit photography

Notice Steady Gains in Your Crossfit.

21 Weight Loss Tips You've Probably Never Tried (motivation for women and teens)

The Right Way to Use a Rowing Machine

How to Deadlift: An Illustrated Guide

18 Ways Crossfit Will Actually Change Your Life

Learn how to master pistol squats with this progression template

5 Static Holds to Build Rock Hard Core Strength for Crossfit

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