Explore Crossfit Exercises, Crossfit Gym, and more!

Love this, the movements they perform at the games can be hard to remember if you aren't active in crossfit.

CrossFit for the confused-a guide to WODs, goats, & more

A Viewers Guide to the CrossFit Games. A parnership with Beutler Ink to make a graphic that explains some of the most iconic CrossFit movements, as well as what counts as a good rep in the Games. Shared by

Blonyx - Infographic - WODaholics Confess ;)

Infographic - WODaholics Confess ;)

. #bodybuilding_food_nutrition #Top_bodybuilding_food_nutrition #bodybuilding_food_nutrition_Ideas #food_nutrition

these are some facts on eating while trying to be a bodybuilder. Now when your bulking you shoud eat 6 small meals a day. When you are losing weight you need to cut back on your calories in take. But these professional bodybuilders have

More Shirt Designs Crossfit Athletes Love - Jumpbox Fitness - Gym Workout t-shirts, tank tops, and hoodies - Great for Crossfit, weightlifting, kettlebell, strength training athletes. Funny workout shirts, motivational, and more.

Shirt Designs Crossfit Athletes Love

More Shirt Designs Crossfit Athletes Love - Jumpbox Fitness - Gym Workout t-shirts, tank tops, and hoodies - Great for Crossfit, weightlifting, kettlebell, strength training athletes. Funny workout shirts, motivational, and more.

frame-by-frame Snatch.  ----> http://ever-unfolding.net/sports-fitness/

frame-by-frame Snatch. - Our new Oly coach is good, but all these progression lifting days are doing a number on my bruise count. Snatches on Wed = bruises on my shins and upper thighs.

"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy!  if only it _were_ that easy... for me.  in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.

Infographic - The Olympic Lifts...Are You Putting Your Feet Where They Should Be?

Infographic: How do you compare to the top CrossFit athletes in the world? (2014 edition)

crossfit comparison chart where do i fall on the crossfit spectrum? i'll come back to this later.

92 crossfit WODs that don't require equipment

Great for vacation workouts! Here’s 92 Crossfit workouts not requiring equipment:. That should whip you all into shape!

Pull Up Progression. Operation pull ups a go

Low-Carb Diet: Lose 20-30 Pounds in Two Months

Pull ups help you to build strength in your upper body. This 31 day program includes also a mix of body weight exercises. Take the 31 Day Pull Up Challenge!

No time, no problem...and no excuses! The harder you work, the faster you'll be done this killer CrossFit-Style Conditioning Workout. Work every part of your body and build strength and stamina. The workout is simple, start with a 400 m run then finish the rest of the work as fast as possible! via @runonrealfood

No time, no problem.and no excuses! The harder you work, the faster you'll be done this killer CrossFit-Style Conditioning Workout. Work every part of your body and build strength and stamina. The workout is simple, start with a 400 m run then finish th

crossfit workout (WOD). Personal time: 16:36

Crossfit WOD: Run 3 rounds of pullups, push press, squats. Run 3 rounds of box jumps, sumo deadlift high pulls, medicine ball cleans. Run double unders.

You don't have to join a CrossFit gym to get in a great CrossFit workout.Try this CrossFit workout just about anywhere! www.custombodz.com #crossfitworkout #crossfitchallenge #crossfit

Barehand- Build Better Grip

You don't have to join a CrossFit gym to get in a great CrossFit workout.Try this CrossFit workout just at home

Nugget de Frango com Cenoura e Aveia

Nugget de Frango com Cenoura e Aveia

Healthy Party Foods, Healthy Life, Healthy Recipes, Sexy Legs, Workout Tips, Fitness Foods, Baby Foods, Fit Foods, Health Foods

The No Squats Belly Butt and Thighs Workout

No squats – The newest way to shape up your belly, butt, and thighs without stressing your joints: Flip your workout upside down!

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