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3,481 Likes, 76 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “_ Ever since I started practising and teaching Rocket Yoga, my core strength has improved…”

3,481 Likes, 76 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “_ Ever since I started practising and teaching Rocket Yoga, my core strength has improved…”

いいね!890件、コメント20件 ― Jib Aksorndeeさん(@yogawithjib)のInstagramアカウント: 「#howtoyogawithjib Before you look at this #yogatutorial , i have to tell you that my approach to…」

いいね!890件、コメント20件 ― Jib Aksorndeeさん(@yogawithjib)のInstagramアカウント: 「#howtoyogawithjib Before you look at this #yogatutorial , i have to tell you that my approach to…」

This twisty Surya Play sequence will stretch your side body, 'wring out' your spine, elongate your quadriceps and open your hips :) Give it a try!   And get creative yourself by sharing your favourite Surya Namaskar variation with us!  #Suryaplays   We might pick your Surya Play variation and broadcast it to a large audience on The International Day of Yoga on June 21st. Find out more: https://www.ekhartyoga.com/blog/surya-plays-for-the-international-day-of-yoga-a-free-online-class

This twisty Surya Play sequence will stretch your side body, 'wring out' your spine, elongate your quadriceps and open your hips :) Give it a try! And get creative yourself by sharing your favourite Surya Namaskar variation with us! #Suryaplays We might pick your Surya Play variation and broadcast it to a large audience on The International Day of Yoga on June 21st. Find out more: https://www.ekhartyoga.com/blog/surya-plays-for-the-international-day-of-yoga-a-free-online-class

Consulta esta foto de Instagram de @ericatenggarayoga • 7,908 Me gusta

Consulta esta foto de Instagram de @ericatenggarayoga • 7,908 Me gusta

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