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Quinoa - South America's Superfood

Quinoa - South America's Superfood

The UN named 2013 ‘International Quinoa Year’ in recognition of the crop’s high nutrient content. With twice the protein content of rice or barley, quinoa.

Chia Seed Detox Drink recipe.I’ve got an amazing healthy Chia Seed Detox Drink to share with you all and it’s super easy to make! If your like me and all...

Chia Seed Detox Drink

Chia seeds are everywhere these days, and no one can stop talking about their health benefits. Still, this tiny superfood has a few surprises left. Here are 7 thing I bet you didn't know about chia seeds.

The popularity of shea butter has become a major source of income for many young girls in West Africa. So much so that shea butter is now termed as... #sheabutter #health #skin

Health and Skin Benefits of Shea Butter

The popularity of shea butter has become a major source of income for many young girls in West Africa. So much so that shea butter is now termed as.

Why A Low Carb Diet Can Be Dangerous

Why A Low Carb Diet Can Be Dangerous

A recent survey has demonstrated that weight loss on a low carb diet was not dissimilar to a low-fat diet the end results appear to be the same in both.

Health Benefits of Artichoke - This low calorie vegetable is loaded with plenty of nutrients. It is high in carbohydrates and dietary fibre. It contains...

Health Benefits of Artichoke - This low calorie vegetable is loaded with plenty of nutrients. It is high in carbohydrates and dietary fibre.

Gluten-Free Diet Tips

Gluten-Free Diet Tips

A strict gluten-free diet may seem daunting at first; but armed with the right knowledge, the gluten-free diet can be relatively easy to adapt to.

Rituales antes de la comida para bajar de peso

Rituales antes de comer mejoran sabor y bajan de peso

Rituales antes de la comida para bajar de peso

As long as you eat a healthy balanced diet you should be getting enough of these essential nutrients, but they're also available as dietary supplements. Here's a look at the major minerals, what they do and which foods you need to eat to get them into your diet. #minerals #diet #food #health #nutrition #vitaminD #L4L #FF

The 6 Major Minerals and Where to Find Them

The major minerals are the six dietary minerals your body needs in the largest amounts.

10 Foods That Boost Your Metabolism

10 Foods That Boost Your Metabolism

Slow acting metabolism is often the cause of unwanted weight gain. Here are 10 foods that will give your metabolism a real boost!

5 Foods to Cleanse the Liver:http://brightsideplanet.com/5-foods-cleanse-liver/

The liver is one of the most crucial detoxifying organs in the body. Learn how to detox the liver using stimulating essential oils to support toxin release.

Healthy Diet – Why You Should Eat Sprouts. Considering there many health and environmental benefits, it’s time to consider adding sprouts to your diet. Here

Healthy Diet – Why You Should Eat Sprouts. Considering there many health and environmental benefits, it’s time to consider adding sprouts to your diet.

Banana split  Ingredientes:  Semillas de chía Pasas Miel Avena Banana  Pinterest ;) | https://pinterest.com/cocinadosiempre

Ideas para desayunar avena y deshacerte de esa barriga

Banana split Ingredientes: Semillas de chía Pasas Miel Avena Banana - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Know What You Eat - Good Fat Vs Bad Fat

Bar Food, Healthy Habits, Healthy Food, Health And Beauty, Healthy Living, Health Fitness, Diets, Weight Loss, Nutrition

How To Easily Make Your Own Apple Cider Vinegar #weightlosssmoothies

Daily Health Tips: Apple cider vinegar benefits: the complete list of hair, digestion, weight loss, health benefits of apple cider vinegar

Fish Oil and Dieting

Fish Oil and Dieting

Fish Oil and Dieting. One dietary source of is fish oil. You may have heard about fish oil for dieting.

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