• For Sweet Potato: 2 sweet potatoes/yams, peeled and cubed
• For Butternut Squash: 1 butternut squash, peeled and cubed
• For Beet: 2 beets, quartered, skin on
• For Carrot: 2 medium carrots, chopped (You can also use baby carrots, grated carrot, etc.)
• For Zucchini: 2 organic zucchini, skin on (Choose organic because baby will eat zucchini skin)
• For Spinach: 4 cups fresh or frozen spinach
• For Pear: 2 ripe pears, peeled, cored and chopped (Choose Bartlett pears)
• For Apple: 2 apples, peeled, cored and chopped (Choose Gala, Red/Golden Delicious, Rome or Pink Lady)